Recent Posts

Delicious Vegetable Salad Mixed With Apple And Walnut (Recipe)

Delicious Vegetable Salad Mixed With Apple And Walnut (Recipe)

When you need to prepare a quick meal salads are an obvious option. You just look through the content of your fridge and kitchen cupboads and combine some of the food that you can find there. Here is a recipe for a healthy vegetable salad that incorporates the seasonal autumn tastes by using apples and walnuts as ingredients.

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5 Ways To Relax And Recharge Outdoors In The Cold Weather

Family Outdoors Walking - 5 Ways To Relax And Recharge Outdoors In The Cold Weather

We are approaching the end of autumn now which also marks the beginning of colder weather. This, however, shouldn’t stop you from getting your warm boots on and enjoying a stroll in nature. Being surrounded by nature has a relaxing effect on both mind and soul, and it’s also good for your blood circulation. Here are a few fun ways ...

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How To Overcome Perfectionism – 10 Strategies You Can Use With Success

How To Overcome Perfectionism - 10 Strategies You Can Use With Success

We live in a society where perfectionism is perceived as a positive value. But is it really? In some areas, definitely. However, overall it’s more like a plague that poisons everyday life. It robs your time and energy, takes the joy out of doing things and only fuels low self-esteem and anxiety issues. To overcome perfectionism, first you need to ...

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How To Grow Kitchen Herbs Indoors

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If you are considering to get your hands dirty and try yourself out in gardening, the best way to start this adventure is to grow herbs. You can easily do it indoors on a budget, needing only few tools. And then reap the benefits for your culinary needs.

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Deep Fried Sweet Potato Fries Recipe (Paleo)

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If you love French fries but would like to opt for a healthier alternative then deep fried sweet potatoes are a perfect choice for you. It’s a quick snack that you can munch during the day. This is also a nutritious side dish that can be easily incorporated into the Paleo diet, just make sure to avoid Omega-6 rich vegetable ...

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Vegetable Soup Recipe (Gluten free, Paleo)

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A bowl of vegetable soup is a rich source of many vitamins and fiber and it can be consumed throughout the year, be it on a cold winter day or a on warm summer afternoon. What kind of vegetables you add to the soup is all up to you. Here is a simple recipe as a starting point. Feel free ...

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